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"Human Motion is truly unique in that they can take their clients to the elite level of fitness and sport, but pay close attention to detail, and employ an approach consistent with the latest science. Furthermore, Human Motion doesn’t rely on the reputation of a few people within the company. Every single coach is at the top of their field, constantly studying as well as teaching, to stay on top of the latest sports science."

-- Harminder (Harry) Toor, B.Sc.PT, Sport Physio Dip., C.G.IMS, FCAMT, Owner – Envision Physiotherapy, Former National Ski Team Physiotherapist

Welcome to Human Motion

Human Motion is a leader in Strength & Conditioning. Whether it’s coaching, consulting or educating, our team shares a global vision to consistently surpass your expectations and deliver results-based training methods by bridging the gap between exercise-science and its applied practice.

Please let us know what we can do for you.

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Core Training for Triathlon Level 1

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This is a 6-week strength training program that includes exercises focused on building core (inner unit) endurance in static positions. Also includes instructional video-clips of all program exercises!

Please Note: These files are for use on your home computer. There are packages...

Our price: $44.95CDN (USD$ 44.95)

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